VIDEO: Pre-workout leg clams

http://www.womenshealthandfitness.com.au/whf-tv/workouts/1973-video-pre-workout-leg-clams

WH&F Head Trainer Sheena-Lauren shows us activate your glutes with leg clams. Do these before you start your workout to maximise your Brazilian butt workout.

My Health And Fitness Site

And A Lot Of Other Related And Unrelated Sites

VIDEO: Pre-workout leg clams

Amazon Products

Leave a Reply Cancel reply